Compression Therapy Image

Compression Therapy

Compression therapy is appropriate for people of varying ages and levels of physical fitness. Whether you're an athlete aiming for speedier recovery, coping with swelling or circulation concerns, or just in search of relaxation, compression therapy can deliver valuable advantages.

Compression therapy involves utilizing compressed air within specialized boots and attachments to apply gentle massaging pressure to your arms, hips, or legs. This equipment facilitates limb massage, aiding in expediting recovery processes by effectively stimulating the lymphatic system and enhancing blood circulation. 

Compression Services

At Total Body Wellness Spa our compression therapy induces physiological enhancements that facilitate muscle recovery. By employing compression in a sequential manner, it effectively expels waste products responsible for muscle soreness and fatigue. This process optimizes the body's capacity to replenish, hydrate, and unwind, thereby enhancing performance while mitigating inflammation, swelling, and the duration required for recovery.

Compression Services
Compression Health Benefits

Health Benefits

Our compression therapy’s main benefit is improving both blood and lymphatic circulation. Doing this promotes the delivery of blood, oxygen, and nutrients to the muscles and helps the clearance of waste from the blood.

What are the Benefits of Compression?

  • Improved blood flow.
  • Reduced swelling in the legs.
  • Firming, rejuvenating and toning of the skin.
  • Preventing feelings of nausea or dizziness.
  • A reduced risk of blood clots.
  • Aiding in healing leg ulcers – and it can help prevent them from returning.
  • It is an effective treatment for varicose veins.
  • Relieves Pain.
  • Reduces Appearance of Veins.
  • Relieve “heavy legs”.
  • Athletic recovery

Check Out Our Compression Therapy Package Pricing


Ready to start your compression therapy?

Call us at 904-339-0045 or book an appointment online to experience the many health benefits of our compression therapy treatments.

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